: June :
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As the year progresses there will be notes, posts, links and many other assorted lines of interest. Until the previous months time has passed, nothing new will appear on this page.
Week 1: ~ 0.
Week 2: ~ 0.
Week 3: ~ 0.
Week 4: ~ 0.
Week 5: ~ 0.
This Months Main Quest.
Genre:
Overview:
What & When.[Build specs.]
What & When.[Build specs.]
What & When.[Build specs.]
What & When.[Build specs.]
Stamina & Resilience
- Deep breathing. Wiktionary.
- Diaphragmatic breathing. Wikipedia.
- Deep breathing exercises. YouTube.
- Diaphragmatic breathing technique. YouTube.
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